BREATHWORK
Martin is a skilled breathwork practitioner, who has been running breathwork workshops and individual sessions for over 20 years. He is currently available for private breathwork/rebirthing sessions in Byron Bay.
Martin is also a qualified psychotherapist and counsellor and brings these skills to breathwork sessions to ensure you get the most benefit from it.
Breathwork session prices:
$140 AUD 1HR
$160 AUD 1.5 HR
Martin is also a qualified psychotherapist and counsellor and brings these skills to breathwork sessions to ensure you get the most benefit from it.
Breathwork session prices:
$140 AUD 1HR
$160 AUD 1.5 HR
What is Breathwork?
Breathwork (also known as Rebirthing) is a powerful, effective method for bringing about permanent positive changes in your life. It's amazingly simple in its approach, yet delivers profound results.
It has the capacity to create more love, aliveness, empowerment and presence in your life. It allows you to connect with who you truly are and then to live it.
We use a specific breathing technique over a one-hour period that allows you to move through physical, emotional and mental blockages you may have in your body. This enables a greater capacity for the flow of positive energy in your body and simultaneously encourages unconscious belief systems to become conscious so they can be acknowledged and then cleared.
Breathwork (also known as Rebirthing) is a powerful, effective method for bringing about permanent positive changes in your life. It's amazingly simple in its approach, yet delivers profound results.
It has the capacity to create more love, aliveness, empowerment and presence in your life. It allows you to connect with who you truly are and then to live it.
We use a specific breathing technique over a one-hour period that allows you to move through physical, emotional and mental blockages you may have in your body. This enables a greater capacity for the flow of positive energy in your body and simultaneously encourages unconscious belief systems to become conscious so they can be acknowledged and then cleared.
How does Breathwork work?
Breathwork has something very special that sets it apart from other personal development techniques; it works with the breath to get to the emotional and mental components of an issue. Everything thats ever happened to you is stored in the cells of your body. By working with the physical (breath and body), mental and emotional components of an issues you are vastly increasing your chances of having a successful outcome.
Martin has worked with the breathwork technique with clients for over 25 years and provides a wealth of experience and guidance in the process.
During sessions the breath will initially cause some form of physical sensations such as tingling, this is the body waking up and coming alive from the increased intake of energy.
The tingling will usually occur in the exact position of the body where an issue is stored and will give clues to whats happening. This allows for an accurate diagnosis to take place and is usually followed by an awareness of an emotion, feeling or belief that hasn't been experienced for a long time. A deep relaxation or relief often follows that some people haven't felt for a long time.
It is through the acceptance of these feelings that the magic occurs. In Breathwork we call this the "Alchemy of Acceptance". Once things are accepted or felt, they can begin to change.
This allows for a remarkable mental clarity to occur regarding what's been happening in your life and the part you've played in created it. This clarity flows on to action being taken or changes being made in your life in a natural way without needing an excess of force. For me trying to force things to happen hasn't really worked. Breathwork has allowed for a more natural flow of successes and events to occur.
Martin has worked with the breathwork technique with clients for over 25 years and provides a wealth of experience and guidance in the process.
During sessions the breath will initially cause some form of physical sensations such as tingling, this is the body waking up and coming alive from the increased intake of energy.
The tingling will usually occur in the exact position of the body where an issue is stored and will give clues to whats happening. This allows for an accurate diagnosis to take place and is usually followed by an awareness of an emotion, feeling or belief that hasn't been experienced for a long time. A deep relaxation or relief often follows that some people haven't felt for a long time.
It is through the acceptance of these feelings that the magic occurs. In Breathwork we call this the "Alchemy of Acceptance". Once things are accepted or felt, they can begin to change.
This allows for a remarkable mental clarity to occur regarding what's been happening in your life and the part you've played in created it. This clarity flows on to action being taken or changes being made in your life in a natural way without needing an excess of force. For me trying to force things to happen hasn't really worked. Breathwork has allowed for a more natural flow of successes and events to occur.
What are the benefits of Breathwork?
The benefits of Breathwork can occur in all every aspect of your life, because you are the central component in it. If you change everything you do will change. What you do, how you see it etc.
That being said, It can aid your health, relationships, direction, self esteem, sexuality etc. By using the breath in a trained and effective way we can also target specific areas, releasing blocks in your psychology so you can have the life you want.
Breathwork is especially good at targeting physical health issues, because it works directly with the body. We have seen hundreds of cases where all sorts of physical conditions have improved. Particularly chronic conditions which the medical methods have been exhausted.
Due to the fact that nearly all of the feelings we've encountered and all of the beliefs we've taken on in life have occurred in relationship to another individual, Breathwork has the ability to increase the quality of people’s relationships, including with themselves. Feelings and emotions are relational, to have great relationships is paramount to having a great life.
It’s easy for us to forget that without breathing for 3 minutes life is over. Breath is also a vital resources and there are some amazingly overlooked aspects of breathing that Breathwork capitalizes on for healing. Wim Hoff is a current advocate for the simple benefits of breathing fully and properly. He has proven that Breathing properly increases your energy, immunity and ability to fend off pathogens.
That being said, It can aid your health, relationships, direction, self esteem, sexuality etc. By using the breath in a trained and effective way we can also target specific areas, releasing blocks in your psychology so you can have the life you want.
Breathwork is especially good at targeting physical health issues, because it works directly with the body. We have seen hundreds of cases where all sorts of physical conditions have improved. Particularly chronic conditions which the medical methods have been exhausted.
Due to the fact that nearly all of the feelings we've encountered and all of the beliefs we've taken on in life have occurred in relationship to another individual, Breathwork has the ability to increase the quality of people’s relationships, including with themselves. Feelings and emotions are relational, to have great relationships is paramount to having a great life.
It’s easy for us to forget that without breathing for 3 minutes life is over. Breath is also a vital resources and there are some amazingly overlooked aspects of breathing that Breathwork capitalizes on for healing. Wim Hoff is a current advocate for the simple benefits of breathing fully and properly. He has proven that Breathing properly increases your energy, immunity and ability to fend off pathogens.
Other benefits of Breathwork
Greater self love and therefore love of others
Often the answers we are looking for are located right under our nose. Breathwork is a great tool for showing you where they are.
Don't miss out on this, the benefits are too valuable!
- Being comfortable and grounded in your body
- Greater self love and love of others
- Ability to be more in your potential, power and true direction in life
- Greater access to your masculine and feminine potentials
- For a women, your love, radiance, beauty, aliveness and sexuality
- For men, your power, strength, direction, assertiveness, truth
- Overall just knowing who you are and what touches you deeply
- Having a much greater consciousness around the patterns in your life and how they are created
- Having a greater emotional range, and therefore being more emotionally present
- Having a greater bodily container for the pleasurable feelings of love , joy and sexuality
- An improvement in relationships in every area of you life, from partners, children, work colleagues to friends
- Greater intimacy, fulfilment and just a richer life
- Radically good health and vitality
Often the answers we are looking for are located right under our nose. Breathwork is a great tool for showing you where they are.
Don't miss out on this, the benefits are too valuable!
Upcoming Workshops and Retreats:
Book your Breathwork Session Now 0400 582 220
Martin is available for breathwork sessions in Sydney and Byron bay.
For more information on breathwork/rebirthing process see Breathwork articles
For more information on breathwork/rebirthing process see Breathwork articles
